Stress Less Holiday

Thanksgiving 2010

One of the things I vividly remember from my childhood was how stressful the holidays were, especially for my mom. I think this is a common experience in many homes. The normal stressors of a messy or even not-so-messy marriage are multiplied by the amount of tasks (2x, 3x, 4x), the expenses ($5x, $6x, $7x), and the challenging family members who come to visit (8x, 9x, 10x!!!).

When I look back on those harried holidays, I think that some of my mother’s stressors could have been avoided by a family pow-wow days before the big events.
Here’s what you could address at that family meeting:

1.  Who’s going to do what?

Make sure that everyone knows they need to help out or mom may feel overwhelmed by the load she has to bear. Begin by being specific about everything that needs to be done with a “To-do list,” then ask the kids and hubby to volunteer for several tasks on the list. Giving them this heads-up should also ward off any whiners, who not only like to eat your signature sweet potato casserole, but also like to be “couch potatoes” when the big day arrives!
Make sure to post the list with the volunteer’s name beside each task, so that no one can argue with you on the big day that they did not sign up for that task—a common ploy by unwilling volunteers.

2.  How should each family member handle messy moments?

Go over a couple of challenging scenarios like:
  • Mom getting stressed and snapping at someone – have everyone agree to give mom grace, smile and do whatever she needs you to do.
  • Aunt Erma pinching your cheeks, talking too much, eating too much or any other variety of annoying behaviors – have everyone prepare mentally for this occurrence and when it happens, remember that this day only comes once a year and to extend grace to all the “Aunt Erma’s” who might attend.
  • Junior spilling the gravy all over the new dining room rug – have a handy clean up kit on hand and always extend grace to Junior, since he needs it too!
  • Grandma criticizing the way the house has been cleaned or the meal has been prepared – pray for a forgiving spirit before and during the big day. Be ready to give your spouse a gentle wink or squeeze soon after the harsh words are in the air as a silent sign of your support.
Part of what makes the holidays so difficult is, not just the tasks, but the underlying tensions between a husband and wife. It seems as if there are emotional triggers everywhere on those kinds of days. So, preparing spiritually before that day can also be helpful.
Ask God to help you let go of any lingering resentments that you feel toward your spouse. You and your spouse could pray each day leading up to and on the special day a prayer that goes something like this:
Father, I choose to forgive _name of spouse_  for  _specific offense_ because you have forgiven me for similar or the same types of offenses—graciously giving your life for both me and my spouse. And for that reason, I realize that I have no right to hang on to this anger or bitterness.
In days ahead, I will be discussing more about forgiveness and the new concepts I learned at the AACC* convention back in September. But in the meantime, if you want to try my sister’s great recipe for Sweet Potato Casserole, then click on the link below, and have yourself a wonderful, stress-less Thanksgiving!
*American Association of Christian Counselors

Photo: Tinaxduzgen (Flickr)

Today we’re joining Chrysalis for –


  • Bloggingmome

    I just love some of these suggestions and thoughts. Thanks so much for sharing them!

  • messymarriage

    Thanks so much! Can’t wait to check out your blog, “blogging mom E”!

  • Hi, thanks for stopping by my blog 🙂 I agree with your post, prep is so big in preventing seasonal stress. We all know it should be so stressful so we all need to put into preventative measures! It helps to asses your expectations with the whole crew; I realised after a family meeting that my kids didn’t like the big stressful birthday parties I put on for them and we all wanted something simpler involving one pal and a sleep over. Wow, my kids are often more reasonable on me then I am toward myself.

  • Faith

    YUP..prep is key…I wrote on a similar theme! This was chock full of good suggestions…I’m gonna refer some of my mom friends to your site!

  • messymarriage

    Yes, I saw your post and it was very helpful. Thanks so much for referring your friends to my site. That’s the best encouragement!

  • tamiboesiger

    Great tips! Thanks!

  • messymarriage

    Isn’t that funny how our kids have a better idea of what’s realistic! We always want to do so much for everyone at the holidays or special days. I suppose it is born out of love, but it can turn bitter for everyone involved if we don’t watch it! Thanks so much for stopping by!

  • messymarriage

    Thanks to you, Tami, for stopping by!

  • Nice A

    I so love your tips here. I’ll try that to-do list for everyone the next time we will have family gatherings. It’s a great idea to eliminate stress.

    Grace, grace, grace! We can’t control everyone’s actions and reactions so it’s only ours we can so have grace all the time.

    Thank you for sharing your great thoughts and for coming by my post.

  • e-Mom

    Good words of advice! You mentioned to watch for the triggers that cause stress between couples during the holidays. So important to communicate and forgive. Not always easy in the midst of the fray, though!

  • c-bear

    We all experience some of these things during the holidays. Thank you for the tips and for making my family feel so “normal.” Helpful and real!

  • This is fabulous! I especially love the part about agreeing to “give mom grace”. I definitely need that! 🙂 🙂

    You have such great posts. I need to print them off and post them on my fridge!

  • messymarriage

    I’m so glad you like it, Donna. I’m a little late in replying, but hope that your family extended “grace” to you this Thanksgiving. And thanks also for the extra encouragement! I can always use a little of that too! Hugs*

  • messymarriage

    I made your family feel “normal?” Well, that’s the nicest comment I’ve had in a while! 🙂 Thanks for stopping by!

  • messymarriage

    You’re so right, e-Mom. I hope your holiday was “fray-less!” And thanks for stopping by and encouraging me! 🙂

  • messymarriage

    I’m so glad you love my tips. I hope it made for an easier Thanksgiving. We all need a steady flow of grace, don’t we? Thanks for all of your encouragement. I really appreciate it!