One Christmas List That Can Actually Relieve Your Stress

Whenever I feel the most stress, it typically comes when I am feeling least loved. And even though the holidays are all about “love”—celebrating the birth of “Love” in the form of a babe in a manger—ultimately this time of year can feel like one of the loneliest and most rejecting times of all. This […]

Will you meet ‘my’ needs? SJT Video

In this video, I share how anytime I seek my independence and focus on getting “my needs”* met in marriage, I create something of a “tug-of-war” with my husband. I offer a “work-in-progress” strategy that has changed the dynamic and atmosphere of my marriage drastically for the better whenever I use it! I hope you’ll check it out […]