Validation Brings Healing And Linkup

There’s a common thread that flows through most triggers and the wounds of our pasts. That thread can be found in the extremes. We feel extreme pain or emotion whenever we’ve been triggered. Or We go to an extreme on a continuum—into parenting mode or child/teenager mode—when we’ve been triggered. If we can remain in […]

Finding Healing for Your Wounds And Linkup

Today I’m continuing the series on the wounds of our past by focusing on how to bring healing to those wounds through a new spiritual and relational focus. This means delving a bit deeper into what must be done in tandem with any ongoing prayer/processing of wounds (that I’ve shared in past posts). I believe […]

What Men Fear about Opening Up And Linkup

Today I want to continue to unpack the results of the “Men and Openness” survey by looking at question #5 … What do you feel you need to overcome in order to be better able to identify and share your feelings? (I allowed the men to choose all that applied) 70.49% – My fear of […]

Healthy Boundaries and Expectations for a Heart-to-Heart And Linkup!

Today I’m continuing in the series that was born out of the results from my Men and Openness survey by unpacking a bit more what a wife (or any spouse for that matter) needs to keep in mind in a heart-to-heart. If you want to encourage openness, establish healthy boundaries and realistic expectations. Click To […]

3 Steps to Avoid a Parenting Power Struggle

It’s easy to think that when your spouse does something that bugs you and you react, that you are making a conscious choice born out of your freewill to resist. But more times than not, you are allowing yourself to be controlled by your spouse’s actions or words. Today I want to continue the series […]

8 Things to Avoid When Your Husband Opens Up And Linkup

Today we’re continuing to focus on the answers that I gleaned from my “Men and Openness” survey, in an effort to address some of the hindrances that are present in attempts to communicate between a husband and wife, as well as to point out what encourages better communication. Today I want to focus on the […]

5 Steps for a Successful Heart-to-Heart with Your Wife And Linkup

Today, we’re going one step further in our discussion on “Men and Openness” by talking about … “talking about our feelings.” Based upon the Men and Openness survey I conducted recently, 53.45% of the men chose – “I don’t know how to articulate my feelings” as their second highest response to why opening up with […]

5 Important Ways to Identify Your Emotions And WW Linkup!

We’re continuing to unpack the “Men and Openness” survey responses, focusing today upon the second most popular response (53.45%) from the men: “I don’t know how to articulate my feelings.” However, I would like to focus today on one key aspect of articulating feelings—becoming more self-aware about our feelings. (Wives listen up, because this is […]

Picking Hubby’s Brain on Openness

Today I’m excited to kick-off a new video series called, “Picking Hubby’s Brain” where I will be exploring what my man thinks on topics that are a mystery to many of us women and wives—in particular to me! 😉 Today’s topic for exploration is on “Men and Openness.”  There’s so much wisdom and clarity on this […]

What Men Say About Opening Up And WW Linkup!

Today we are diving into the first of the responses from the “Men and Openness” survey. The first question I posed to men was: What makes opening up and disclosing your feelings to your wife difficult? Here are the results … 65.52% – I am afraid my wife will become upset by my disclosures. 53.45% […]